Mmmm. These are just regular old-fashioned rolled oats, not steel cut oats. (Steel cut oats are less processed, so why are they so frigging expensive???) We used this recipe, left out the wheat germ because we didn’t have any, and reduced the milk by 1 cup. This stuff will stick to your ribs as well as most of your internal organs. I’m looking forward to having leftovers for breakfast this week! Griff had some for his breakfast (with the big chokey fruit chunks taken out), and seemed to really enjoy it.